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Once I receive your payment I will send you a questionnaire to submit in order to create your personalized workout program based on your goals.

I will create your nutrition and training program based on your forms submitted and within 48 hours send you an e-mail with all the details so you can print your nutrition and workout programs.
For a successful body transformation I will need your weight and body fat percentage. You can have your bodyfat measured by a professional trainer, or by yourself using a simple AccuMeasure bodyfat caliper .Weekly homework. You will e-mail me once I create your program your workout results so I can adjust your program. Current Price List is available on the side panel where you can also place your Online order securely via paypal.:

4 Weeks = $ 54.00

8 Weeks = $ 88.00

10 Weeks = $105.00

12 Weeks = $123.00

Testimonials

Oh, just wanted to let you know, I trust you totally now. I don’t even bother asking others anymore, be that friends or on the forum I was on. If I’m stuck on a question I sit right down and mail you rather than asking the buddies. The reason for this, it’s been so tiring and confusing with the different answers and comments I got worn out from them. I am more than happy with your answers and therefore I trust you completely!  Your comments and answers are straight forward, no guesswork at all, and immediately applicable. Love your book. Thank you for writing it and for being so available!

Laila E., Norway

It is one of the easiest to follow plans I’ve seen in a long time, and given by a woman who understands the difficulty of making the hours of the day long enough to fit in everything a woman just has to do. I can finally get myself organized around my training and still eat right and have time for the family! Thank you Sarah!

Christine L., Argentina

 

No frills, no cover ups, you are a person I can work with. I feel I can finally get results after reading all the good explanations and tips you give me. And I’m impressed with your availability by e-mail, that’s new to me. The recipes are so easy to follow and the result good enough even for the kids and husband! 

Marie-Helene B., Canada

 

A refreshing appoach where I had no trouble relating to the plan and implementing it all. Training and nutrition on a day-by-day basis, getting every aspect of MY life worked in. Brilliant.

Duncan C., England

Why did you wait so long to come my way? I’ve needed you for years! Maybe now I can finally get my act together, get rid of some fat and go to the beach again this summer! Thank you for your quick answer to my mails, Sarah, they are always enlightening and very prompt!

Irene S., Florida, USA

Customer Testimonial

Sarah did for me what i could not do for myself. Sarah sent me her questionnaire and I gave her what my goals were . I told her what equipment I had available to me and what i was eating every day item by item. Well let me tell you the first thing Sarah did was to give me a complete diet overhaul and clean up my bad eating habits. Sarah laid out for me step by step on what and how I should eat and within a 2 week period based on her recommendations I was already seeing a huge difference.

I then took upon myself to do a body transformation contest and hired Sarah for the additional training help I needed to get the edge over the other competitors. Well Sarah was the best investment for me as I was able to do so much better with her help. She might be a virtual trainer but she is incredible at what she does and it was like she was with me every step of the way.

Don't delay and give yourself the edge whether you need to loose 50lbs or 5 lbs and just want a great program. Contact Sarah today. I know I am glad I did.

Lewis Stephen
Montreal,Quebec

  Prices & Packages

For a successful body transformation I will need your weight and body fat percentage. You can have your bodyfat measured by a professional trainer, or by yourself using a simple AccuMeasure bodyfat caliper .Weekly homework. You will e-mail me once I create your program your workout results so I can adjust your program. Current Price List is available on the side panel where you can also place your Online order securely via paypal.:

Current Price List is available on the side panel where you can also place your Online order securely via paypal.: